Tag Archive | "Classes"

Living on Live Food, Level 1

Monday, August 2, 2010

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Living on Live Food, Level 1

Rob and I taught our first Alissa Cohen class a few weeks ago.  It was so much fun!  I hope everyone who participated had as much fun as I had teaching the class.

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Chocolate in the Raw Workshop

Wednesday, January 13, 2010

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Chocolate in the Raw Workshop

Are you in the Raleigh/Durham area?  If so, come check out a workshop we’re hosting February 6th, starting at 2:00 pm!  For full details or to RSVP ‘yes’ visit our meetup site: www.ncraw.com Having a raw dessert on hand can often make the difference between an ordinary meal and a great meal. Come learn how [...]

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Classes start this week!

Friday, August 14, 2009

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Classes start this week!

We are excited to announce our very first class at our new home the Transformations for Health wellness center in Raleigh on Wednesday August 19th from 7:30pm to 9:30pm. The class will be an ‘Introduction to Raw and Living foods.’  Class will cover introductory information about what Raw and Living foods are, the benefits of [...]

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