Raw Life Coaching

40 Reasons to Eat Raw Foods

I was cleaning out my drawers yesterday and I found something that I thought I would share.  When Rob and I went up to Alissa Cohen’s restaurant last year, Grezzo, we asked for a copy of a pamphlet that she had on all of the tables.  She called it “40 Reasons to Eat Raw” even [...]

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A Raw Wedding

Rob and I are officially married.  Our wedding went off without a hitch, was perfect in every way that we planned and was super tasty.  We had a great time, I danced the night away while Rob mingled with all of our friends and family who came to support us while we proclaimed our love [...]

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Planning meals

Do you have a strategy to help keep you eating lots of fresh and healthy raw and living foods?  We do!  It’s a weekly ritual I like to do that ensures that Rob and I eat a balanced diet.  So what is it I do?  I make a meal plan and stick to it.

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Food Inc. Review – Highly Recommended

Kelly and I watched Food Inc. for the first time the other night.   The movie has been out for a little while now and seeing it, I’m surprised I hadn’t seen it sooner. This is an amazing expose on where most of the food we eat comes from. 

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